Join us for a transformative workshop designed for masculine individuals seeking to explore and embrace their feminine side through yoga. In this supportive and empowering environment, you'll engage in a series of practices that encourage balance between masculine and feminine energies.

Back by popular demand! Our nourishing workshop to help create trust in the body through movement, self-exploration, and pranayama. This simple practice can give you the tools and resources you need in order to thrive in your everyday life.

An all levels workshop designed to help you tap into your body in a way like never before. Based on the Tensegrity Repair Series created by Gioia Irwin, we use physical movements to focus and open the layers of the body and fascia.

Designed for expecting people at any stage of pregnancy, this workshop combines gentle movement, breathwork, and relaxation techniques to support your changing body and calm your mind. We'll explore poses that relieve tension in the hips, back, and shoulders, while building the strength and awareness that will serve you through labor and beyond. Small group, personalized attention, and a warm welcoming space. All trimesters and all experience levels welcome.