Chakras are energy points in the body used in many ancient meditation and yoga practices. Chakras originate from the early traditions of Hinduism.
Designed as an introduction to the 7 chakras, this handy workbook gives you are overview of each chakra and includes a journal prompt, and mediation for each energy center.
Introduction to the chakras
Signs of imbalances
A meditation for each chakra
Journal prompts
Instant download with fillable pdf & printable
Chakras are energy points in the body used in many ancient meditation and yoga practices. Chakras originate from the early traditions of Hinduism.
Designed as an introduction to the 7 chakras, this handy workbook gives you are overview of each chakra and includes a journal prompt, and mediation for each energy center.
Introduction to the chakras
Signs of imbalances
A meditation for each chakra
Journal prompts
Instant download with fillable pdf & printable
