Content
Podcast
Can we burn the yoga studio down and start again? Hear Yoga Therapist and everyone's favourite comedian turned yogi, Steph Savage, share their unique perspectives on being a weird, fat, stiff, queer, Enby yoga teacher in a thin and bendy person's world. Steph delves into various yoga-related topics, such as Ahimsa and how to cultivate your inner witness. Steph shares lots of great yoga snacks to help you take control of your own wellness and get you through to your next coffee break. Share in the weirdness and listen today! New episodes Thursdays.
Blog
Cultivating Self-Love Through Yoga and Mindfulness: A Journey Within
the power of self-love!
The Power of Selflessness: How Putting Others First Enriches Your Life in the New Year
the power of selflessness
Embracing November: A Journey to Inner Balance Through Yoga
A Journey to Inner Balance Through Yoga
Embracing Self-Compassion: Transforming Self-Deprecating Language
Embracing Self-Compassion: Transforming Self-Deprecating Language
Insight timer
Savage Yoga on Insight Timer is a sanctuary for individuals seeking a mindful and transformative meditation experience. The site offers a diverse collection of meditation sessions designed to enhance mental clarity, emotional balance, and overall well-being. Savage Yoga provides a variety of meditation practices, including: Guided Meditations, Mindfulness Practices, Breathwork Sessions, Sleep Meditations, and Stress Relief Meditations.
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