Reserve your spot here

We’re so glad you’ll be joining us for our Adult March Break, because adults deserve a break too! This is your official invitation to step away from the to-do list and into a few hours designed for ease, laughter, fun, and a nervous-system reset. Expect a playful, pressure-free space where rest is encouraged, productivity is optional (read: not required), and taking the day off is the whole point.Come stretch, sigh, snack, nap, and play!

WHat's Included

Feel-Good Yoga Therapy – Gentle, joint-friendly movement designed to help you loosen up, breathe easier, and feel more at home in your body. No sweating, no striving.

Playful Somatic Movement Breaks – Light shaking, swaying, and curiosity-led movement to reset your nervous system and invite a little joy back into your body.

Restorative Recess – Cozy, fully supported rest with bolsters, blankets, and permission to completely let go.

Adult Playtime - Body based games like wiggle & Freeze, Pose Bingo, Sensory Scavenger Hunt, and even more!

An Adult Nidra Nap – A guided rest so good it feels like pressing the reset button on your whole system while embracing nap time for adults.

March Break–Inspired Vegan Lunch & Snacks – Comforting, nourishing plant-based food that feels cozy, satisfying, and easy to digest.

Low-Key Creative Time – Journaling, doodling, or quiet reflection. Totally optional. No homework. No sharing required.

Grounding Closing Moment – A gentle way to land before heading back into real life feeling calmer, steadier, and more resourced.

Why You’ll Love It

• It’s a real break and not another thing on your schedule.
• Gentle yoga therapy that feels good in the body.
• Playful movement without pressure or performance.
• Built-in rest, snacks, and nervous system care.
• Cozy, welcoming vibes with zero expectations.
• A small, intimate setting that feels more like recess than a retreat.