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💞 Valentine’s Yoga Therapy day Retreat

  • Savage Yoga 213 Lancaster Street Saint John, NB, E2M 1J5 Canada (map)

Reserve your spot here

We’re so glad you’ll be joining us for this Valentine’s retreat. This day is designed as a gentle pause and a chance to slow down, reconnect, and be fully present with one another. Come experience a supportive, pressure-free space full of love and warmth. Expect a cosy atmosphere, nourishing plant-based food, time to rest and reflect, and a romantic take-home goodie bag for two to extend the experience beyond the day.

💓 WHat's Included

Partnered Somatic Yoga Therapy – A gentle, supportive yoga practice designed to help couples move together, breathe together, and reconnect through slow, intentional movement.

Heart-Centered Breathwork – Simple co-regulation breathing practices that calm the nervous system and deepen emotional connection.

Guided Connection Rituals – Thoughtful journaling and partner dialogue prompts that encourage deep listening, presence, and shared reflection.

Restorative Yoga for Two – Cozy, prop-supported poses with optional partner touch to invite relaxation, trust, and ease.

Mini Cacao & Gratitude Ceremony – A heart-opening cacao drink paired with a ritual of appreciation and intention-setting for your relationship.

Closing Meditation for Connection – A grounding, guided meditation to integrate the day and carry the feeling of closeness beyond the retreat.

Nourishing Vegan + Gluten-Free Lunch & Snacks – A lovingly prepared plant-based meal and treats designed to feel indulgent, grounding, and supportive of rest.

Optional Overnight Stay (Limited Availability) – For two couples, extend the magic with a cozy night at the bed & breakfast, including evening treats and a gentle breakfast the next morning.

Romantic Take-Home Goodie Bag for Two – A curated bundle for couples to enjoy after the retreat, featuring cozy, heart-centered items to extend the feeling of connection at home.

Why You’ll Love It

  • Gentle yoga therapy that prioritizes comfort, safety, and connection

  • Intentional time to slow down and truly be with one another

  • Somatic practices that support emotional closeness and nervous system regulation

  • Romantic but grounded rituals — no pressure, no performance

  • Delicious vegan food and cozy retreat vibes

  • An intimate, warm setting that feels more like a sanctuary than an event

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